Waking Up: A Guide to Spirituality Without Religion (Paperback) - Sam Harris

Waking Up: A Guide to Spirituality Without Religion (Paperback)

Explore a thoughtful and practical approach to mindfulness and self-discovery with Waking Up: A Guide to Spirituality Without Religion by bestselling author and neuroscientist Sam Harris. This insightful book examines spirituality through the lens of science, philosophy, and meditation, offering readers a fresh perspective on consciousness, well-being, and the nature of the mind.

Blending modern neuroscience with contemplative practices, Harris presents meditation as a practical tool for developing greater awareness, clarity, and inner peace—without requiring adherence to any particular religious tradition.

Why Readers Love It

• Written by neuroscientist and bestselling author Sam Harris

• Explores spirituality from a scientific and philosophical perspective

• Introduces meditation as a practical, evidence-informed practice

• Combines insights from neuroscience, psychology, and contemplative traditions

• Encourages mindfulness, self-awareness, and personal growth

• Ideal for readers interested in philosophy, psychology, and meditation

Product Details

• Title: Waking Up: A Guide to Spirituality Without Religion

• Author: Sam Harris

• Format: Paperback

• Publication Year: 2015

• Pages: 256

• Genre: Philosophy, Psychology, Spirituality, Self-Development

Discover a compelling exploration of consciousness and mindfulness with Waking Up—an engaging guide for readers seeking a deeper understanding of the mind through reason, reflection, and meditation.